At first glance, this looks like a photo of strength. Standing near the pyramids, it appears as though I am holding up a giant stone. But the truth is, the stone was probably the lightest thing I was carrying that day. The heavier weight came from somewhere else. It came from the future I was […]
The Weight We Carry: A Different Perspective on Resilience Read More »
Before you ask who loves you, pause and ask yourself, how do I feel about myself? When you make a mistake, do you criticize yourself immediately? When a presentation does not go well, or something small goes wrong during the day, what does your inner chatter sounds like? That inner voice matters more than we
What Is The Inner Chatter For Yourself? Read More »
I have my professional work to take care of. I want to grow in my position, reputation-wise and financial-wise. I desire to spend more time with my family. My friends. Myself. But I always feel I am running around from pillar to post, and being able to do only bits and pieces, here and there.
Do You Feel You Are Walking on a Tightrope? Read More »
I am not clever enough. I am just plain stupid I am not beautiful I am too fat I am inferior to those people around me I can’t get anything right. I am not successful enough. I am not worthy enough to be loved. And the list is endless. Sounds familiar? This is what we
Don’t Look at Yourself. Look for Yourself! Read More »
When you don’t want something, you want something else in place of it, right? So when you want to break an unwanted habit, do you want to replace it with something? Question yourself? I have this habit. I don’t want it. How does it make me feel? Do I want to feel this way? How
5 Ways to Break Unwanted Habits! Read More »
