Master Yourself to Make Consistency a Habit!
We become what we want to be, by CONSISTENTLY being what we want to become…each day!
Read that again. And again.
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Thrive, Not Just Survive!
Whether you are a working professional, entrepreneur, or even a homemaker…the juggle between professional and personal life can be daunting. Where do you find the time to prioritize yourself? Where do you find time for family and friends? Where do you find time away from work? How do you balance both? This is where time
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What is the Why of Your Life??
WHAT IS THE WHY OF YOUR LIFE? WHAT ARE YOU DOING HERE? 🤔 Who am I? I am a SOUL housed in this body. So what is your Mission, your Vision? Let’s go straight into an example, for clarity. My example. The WHY of my Life–My Mission: I’m a Self Mastery and Life Coach, and
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10 Creative Outlets for Stress and Anxiety
First of all, what is the difference between stress and anxiety? My God, this is stressing me out! Help, I think I am facing an anxiety attack! HUH? How do I know what is happening to me? All I know is that I feel AWFUL! Let’s analyse and clarify this. Okay, there is an overlap
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The Stress Handling Formula: Feel-Reveal-Deal-Heal-Seal
As a Life Coach, I have numerous clients who come to me with clutter in their minds as to HOW to handle stress in a particular situation or in general. The very steps that can be taken with clarity helps multifold in easing their stress and minimising clutter in their minds: FEEL Allow yourself to
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