WHAT IS THE WHY OF YOUR LIFE? WHAT ARE YOU DOING HERE? 🤔 Who am I? I am a SOUL housed in this body. So what is your Mission, your Vision? Let’s go straight into an example, for clarity. My example. The WHY of my Life–My Mission: I’m a Self Mastery and Life Coach, and […]
What is the Why of Your Life?? Read More »
First of all, what is the difference between stress and anxiety? My God, this is stressing me out! Help, I think I am facing an anxiety attack! HUH? How do I know what is happening to me? All I know is that I feel AWFUL! Let’s analyse and clarify this. Okay, there is an overlap
10 Creative Outlets for Stress and Anxiety Read More »
As a Life Coach, I have numerous clients who come to me with clutter in their minds as to HOW to handle stress in a particular situation or in general. The very steps that can be taken with clarity helps multifold in easing their stress and minimising clutter in their minds: FEEL Allow yourself to
The Stress Handling Formula: Feel-Reveal-Deal-Heal-Seal Read More »
